First of all, CONGRATULATIONS to Gilly because she did a 10k race on the weekend and came first in her category: AMAZING! Well done 😀
Week 1 of 100 Mile July finishes today, and my grand total for the week is…… 18 miles! Damn it annoys me to write that. I wanted a clean 25. The over-achiever in me is hanging her head in shame. Â Here’s my activity breakdown for the week:
- Tuesday: 6 miles
- Thursday: 6 miles
- Saturday: taught pole 1 hour
- Sunday: 2 hour pole training
- Monday: 6 miles
For the first time in about a thousand years I did more pole than running on the weekend. It was my first proper training session for meÂ in about 4 months! I was a little rusty, but it was sooooooooooooo good to be able to climb, spin and invert for fun again. And I was training with someone who could show me a thing or two, which was awesome.
However. It did mean that I didn’t get a fourth run in, which would have topped up my mileage. This week I am going to aim for 27 – I’ll try for 6 tomorrow, 3.5 on Wednesday (event), 10 on the weekend and 8 on Monday. We’ll see how that goes….
On Wednesday I am running the JP Morgan Challenge in Battersea park with my colleagues, which is 5.6k. I have no idea what time to aim for – last year I did it in 25:30. So if I can beat that time – and ideally a few of the boys too – then I’ll be peachy.
And in other news.
You know how when you’re growing up you are convinced that you have amazing talent and will one day be famous for something? Or is that just me? I’m convinced an Oscar-worthy actress inside of me, if only I’d let her out. So I have a friend from uni who is a musician. We’ve not really kept in touch over the years, and since then, he’s been working hard at being a musician. Thanks to Facebook, I’ve followed his career, bought his tunes, and he is now supporting ELTON JOHN on his tour. Pretty frickin cool, right?
Last week my friend and I were lucky enough to go see both acts – Bright Light Bright Light, followed by Elton – courtesy of my friend Rod aka lead singer. It was amazing. Even though we’ve not been the best at keeping in touch, I was still so proud to see Rod up there on stage singing in front of everyone. I don’t imagine that music has been an easy path, and what separates him from oh, let’s say me, is that he had the guts and energy to take the risks and put himself out there. And now he’s seeing the fruits of that. If you wanted to find a running analogy (is this the most tenuous link ever?), it’s like marathon training: you have to put in the slog for the high at the end. Except the end of a marathon gives you blood blisters, cramps and dehydration, where as Rod’s path will give glamorous after-parties, collaborations with the world’s most talented musicians, and probably some dehydration too.
His album is out today – it’s called Life Is Easy, and it’s on iTunes if you fancy some new chooones.Â His sound is Â electro-pop, with a bit of disco thrown in too. It’s light and fun and great for getting you in the mood to go out (his older album is a fab soundtrack for pre-night out champers). But I amÂ notÂ a critic, so probably have gotten that whole sound thing wrong. But you should definitely trust me when I say it is bright lights in music form.
Elton was pretty good too. 😉 He has some MAD piano skills! I couldn’t believe what he was able to play whilst singing. I may have embarrassed myself once or twice by shouting ‘Yeah! Rocket man!’ and ‘Is this Rocket man?’ when it wasn’t (I maintain that ‘Tiny Dancer’ soundsÂ like ‘Rocket Man’). And then not recognising ‘Rocket Man’ when it came on. What can I say? I wasn’t there for Elton. But I did like that in between songs he was a big fan of the double fist pump (not that – stop being so dirty. I mean the universal gesture of awesomeness).
That’s all for now! I’m off out for dinner with SB because two years ago today we tied the knot, so we want to celebrate by eating a lot of food and drinking good wine. That 6 miler tomorrow is looking promising….